Soul Simple
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soul
/sōl/ . noun
Your authentic and complete self. The quiet space where your mind, body, emotions and spirit connect.

What We Do

The Mission: 
To remove the barriers to mental health care by making professional therapy accessible, uncomplicated, and genuinely compassionate. We meet you exactly where you are, whether in our office, virtually, outdoors, or in your own home, so that finding support is the simplest part of your healing journey.

The Vision:
A world where seeking mental health support is embraced as a natural, everyday step toward healing. We envision a community where all people have inclusive access to practical, holistic tools that help them manage life's transitions, build resilience, and discover what balance and healing looks like for them.

The Approach:
We know that personal growth can be a challenging journey, but getting support shouldn't be complicated. We use a strengths-based framework that respects you as a whole person. By looking at how your physical, mental, emotional, and spiritual well-being connect, we combine traditional therapies with things like mindfulness, nature, and movement to design an experience that fits you.
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Note: Our services focus strictly on therapeutic counselling and mental health support. Soul Simple counsellors do not provide medical diagnoses or prescriptions for medications.
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We acknowledge that our counselling work is done on Treaty 6 territory, the traditional lands of the Cree, Saulteaux, Dene, Dakota, Lakota, Nakota, and Métis nations. We endeavour to complete our work in a way that honours and is respectful of the original caretakers of this land.
  • Home
  • About
  • Services
  • Consulting & Education
  • Contact
  • Resources